Free tool. No sign-up required.

Convert your Grok export to markdown.

Grok has no export button. But your xAI data archive contains every conversation. Turn it into clean, readable markdown files, right in your browser. Your data never leaves your device.

Convert exports from other AIs
How it works

Export your Grok conversations in three steps.

01

Request Your xAI Data Archive

Grok itself has no export feature. Instead, go to accounts.x.ai/data, sign in with the account you use for Grok, and click Download under 'Download account data'. xAI will prepare a zip archive that includes your Grok conversations.

02

Upload Your Archive

Drag and drop the zip archive (or the JSON file inside it) into the converter below. We parse everything locally. Nothing is uploaded to any server.

03

Download as Markdown

Browse, search, and select the conversations you want. Download them as clean, readable markdown files in a single zip, ready for Obsidian, Notion, or any other tool.

memoryplugin.com · grok to markdown

Upload Your xAI Data Archive

Drag & drop your xAI archive (.zip or .json) here

or click to browse

FAQ

Frequently asked questions.

How do I export my Grok chat history?

Grok has no built-in export button on grok.com or in the X app. The official route is your xAI account data download: go to accounts.x.ai/data, sign in, and click Download in the 'Download account data' section. You'll receive a zip archive containing your Grok conversation history as JSON. That's what you upload here.

My conversations were on X (Twitter), not grok.com. Will they be included?

The xAI archive covers conversations tied to your xAI account. Chats held inside X may live in X's separate data archive instead. If your file doesn't parse or looks incomplete, request your data directly from accounts.x.ai and use that archive.

Why should I back up my Grok conversations?

Because there's no export button, your Grok history is only as safe as your account. A backup in markdown gives you a portable, readable copy of every conversation, insurance against account issues, and freedom to take your data anywhere.

Is my data private when using this tool?

Yes, completely. Everything runs in your browser. Your conversations are never uploaded to any server. The parsing and markdown conversion happen locally on your device. We don't see, store, or transmit any of your chat content.

What's in the markdown files?

Each markdown file contains one conversation with its title, date, message count, and the full exchange labeled by role (User / Assistant). If you edited messages and created branches, we follow the conversation's active branch (the version you'd see in the app). Code blocks are preserved as-is.

Can I convert exports from other AI platforms?

Yes. We have free converters for ChatGPT, Claude, and TypingMind, plus a universal converter that auto-detects your export format. For chat history import from six platforms (ChatGPT, Claude, Gemini, TypingMind, Grok, and DeepSeek) and one memory shared across 21+ AI tools, check out MemoryPlugin.

Can I download JSON instead of markdown?

Yes. Switch the format to JSON before downloading and each conversation becomes a simple, AI-readable JSON file with the conversation title, its source platform, an export timestamp, and every message with its role, content, and timestamp.

Can this handle large archives?

Yes. The converter uses a Web Worker to parse your file in a background thread, so your browser stays responsive even with years of conversations. There's no file size limit. If your browser can load it, we can convert it.

Go beyond export

Your AI should remember everything you've ever discussed.

Markdown files are a great archive. But what if your next AI conversation could actually draw on your full Grok history? MemoryPlugin imports your conversations and makes them searchable in whichever AI you open.

Get MemoryPluginLearn more

Import Grok History

Upload your full archive and make every conversation available to your AI.

Natural Language Search

Find any past conversation by describing what you discussed, not just keywords.

Cross-Platform Memory

One memory, shared across 21+ AI tools.

You Keep Your Data

Export or delete your data anytime. No lock-in to any single AI platform.

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One shared memory across ChatGPT, Claude, Gemini, and 21+ AI tools. Teach your AI once and never start from scratch again.

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